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The second series of Lucie’s Mini Retreats that Kitchen Alchemie will be supporting and catrering for.
The December retreat will be a breath focused practice, mindfully clearing the decks, creating space, so we can fully relax and let go of stress.
Gather strength and calmness before the festive season and focus on what matters to you.
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2.30 - 5.30pm Yoga, qigong, breathing, meditation & deep relaxation
5.45 - 6.45pm Delicious and nutritious vegetarian food by Kitchen Alchemie
Please bring a full water bottle, yoga mat, block/brick, comfy cushions and blankets for deep relaxation, abundant is good!
Wear comfy soft clothing and layers.